Nutrition Facts for Cumin rice
Image of Cumin rice

Cumin rice

Item Rating: 70/100

One cup of Cumin rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Cumin Rice is a fragrant and flavorful dish that combines fluffy basmati rice with the warm, earthy tones of cumin seeds. Originating from Indian and Middle Eastern cuisines, this versatile side dish enhances a variety of meals. It's often prepared with a touch of ghee or olive oil, along with onions and garlic, providing a rich taste while keeping it relatively light. Packed with carbohydrates for energy, cumin also offers health benefits, including digestive support and anti-inflammatory properties. Enjoy Cumin Rice as a delightful accompaniment to curries, grilled meats, or veggies, bringing a touch of aromatic spice to your table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 1.1765g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 58.8235mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 8.2%
Carbs: 73.5%