One cup of Cumin rice is around 236.1 grams and contains approximately 348.1 calories, 5.3 grams of protein, 11.3 grams of fat, and 55.6 grams of carbohydrates.
Cumin Rice is a fragrant and flavorful dish that combines fluffy basmati rice with the warm, earthy tones of cumin seeds. Originating from Indian and Middle Eastern cuisines, this versatile side dish enhances a variety of meals. It's often prepared with a touch of ghee or olive oil, along with onions and garlic, providing a rich taste while keeping it relatively light. Packed with carbohydrates for energy, cumin also offers health benefits, including digestive support and anti-inflammatory properties. Enjoy Cumin Rice as a delightful accompaniment to curries, grilled meats, or veggies, bringing a touch of aromatic spice to your table!
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Nutrition Information
Calories |
348.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 62.4 mg | 2% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0.1 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.3 mg | 1% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 87.2 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
