1 serving (8 grams) contains 22 calories, 0.9 grams of protein, 1.3 grams of fat, and 3.3 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.5 g | 49% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 303.0 mg | 13% | |
| Total Carbohydrates | 101.2 g | 36% | |
| Dietary Fiber | 27.3 g | 97% | |
| Sugars | 1.8 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1212.1 mg | 93% | |
| Iron | 42.1 mg | 233% | |
| Potassium | 3242.4 mg | 68% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cumin powder
Cumin powder, derived from the dried seeds of the Cuminum cyminum plant, is a staple spice in Middle Eastern, Indian, Mexican, and Mediterranean cuisines. Known for its warm, earthy, and slightly peppery flavor, cumin adds depth to dishes like curries, soups, and stews. Rich in essential nutrients, it provides notable amounts of iron, magnesium, and dietary fiber, supporting energy production and digestion. Additionally, cumin contains antioxidants that may help combat inflammation and promote overall well-being. It’s also linked to improved gut health and metabolism, making it a favored choice for those seeking flavorful yet health-conscious ingredients. While generally safe, some individuals may need to moderate intake due to its intense flavor or potential to irritate sensitive stomachs in large amounts. Versatile and aromatic, cumin powder delivers both culinary and nutritional value, making it an indispensable ingredient in global kitchens.
