One cup of Cumin is around 236.0 grams and contains approximately 898.9 calories, 41.6 grams of protein, 52.8 grams of fat, and 104.5 grams of carbohydrates.
Cumin is a fragrant spice derived from the seeds of the Cuminum cyminum plant, native to the eastern Mediterranean and South Asia. Known for its warm, earthy flavor, cumin is a staple in various cuisines, including Indian, Mexican, and Middle Eastern dishes. Rich in essential oils and antioxidants, it boasts numerous health benefits, such as aiding digestion, boosting immunity, and improving blood sugar control. While generally safe in moderation, excessive consumption may cause digestive discomfort. Embrace the rich flavor and health benefits of cumin in your culinary adventures!
Log this food in SnapCalorie
Nutrition Information
Calories |
898.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.8 g | 67% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 396.6 mg | 17% | |
| Total Carbohydrates | 104.5 g | 38% | |
| Dietary Fiber | 24.7 g | 88% | |
| Sugars | 5.6 g | ||
| protein | 41.6 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2196.6 mg | 168% | |
| Iron | 156.2 mg | 867% | |
| Potassium | 4219.1 mg | 89% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
