Cumin lamb

Cumin lamb

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
calories
29.4
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.0%
27.4%
61.6%
Fat: 264 cal (61.6%)
Protein: 117 cal (27.4%)
Carbs: 47 cal (11.0%)

About Cumin lamb

Cumin Lamb is a flavorful dish originating from Chinese cuisine, particularly popular in regions like Xinjiang, known for its bold and aromatic flavors. The dish features tender lamb marinated and stir-fried with a blend of spices, including roasted cumin seeds, chili, garlic, and sometimes ginger or Sichuan peppercorns. Often paired with vegetables like onions or bell peppers, the dish is rich in protein and iron, essential for maintaining muscle health and energy levels. Lamb’s natural richness also provides important nutrients like zinc and vitamin B12, though its higher fat content makes moderation key for heart health. The vibrant spices in the dish, especially cumin, may aid digestion and possess anti-inflammatory properties. Often served hot with rice or noodles, Cumin Lamb is a satisfying and nutrient-packed meal, offering a balance of indulgent flavor and beneficial ingredients when enjoyed wisely.