Nutrition Facts for Cumin garbanzo beans
Image of Cumin garbanzo beans

Cumin garbanzo beans

Item Rating: 86/100

One cup of Cumin garbanzo beans is around 237 grams and contains approximately 888 calories, 42 grams of protein, 53 grams of fat, and 105 grams of carbohydrates.

Cumin Garbanzo Beans are a delicious blend of hearty garbanzo beans, infused with aromatic cumin, bringing a warm, nutty flavor that's perfect for a variety of dishes. Originating from Mediterranean and Middle Eastern cuisines, these beans are a staple in hummus, salads, and curries. Packed with plant-based protein, fiber, and essential vitamins, they support digestive health and keep you feeling full longer. Enjoy them as a nutritious addition to your meals—an easy way to add flair and flavor while boosting your well-being. Discover the delightful taste and numerous health benefits of Cumin Garbanzo Beans today!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 887.574
Total Fat 52.7101g 0%
Saturated Fat 3.6213g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 397.6331mg 0%
Total Carbohydrate 104.7101g 0%
Dietary Fiber 24.8521g 0%
Total Sugars 5.3254g
Protein 42.1538g 0%
Vitamin D 0IU 0%
Calcium 2203.5503mg 0%
Iron 157.0651mg 0%
Potassium 4231.9527mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%
Protein: 15.9%
Carbs: 39.4%