1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cumin beef
Cumin Beef is a flavorful dish with roots in Chinese cuisine, particularly inspired by Northwestern and Sichuan traditions. This dish features tender beef slices stir-fried with aromatic cumin, chili flakes, garlic, and additional spices, often complemented by onions and bell peppers for texture and added nutritional value. Packed with rich, bold flavors, cumin beef is high in protein due to the beef and provides essential nutrients like iron and zinc. The inclusion of fresh vegetables contributes vitamins and fiber, promoting digestive health. However, depending on preparation, cumin beef can be high in sodium and oils, which may contribute to increased calorie content. Choosing lean cuts of beef and optimizing portion sizes can make this dish a satisfying yet balanced meal. Its spice blend offers potential anti-inflammatory and metabolism-boosting benefits, making it a delicious way to enjoy a mix of nutritional and culinary appeal.
