1 serving (100 grams) contains 35 calories, 0.6 grams of protein, 0.2 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 10.7 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.6 mg | 6% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 761.9 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cumin-spiced grilled carrots
Cumin-Spiced Grilled Carrots are a vibrant and flavorful dish inspired by Middle Eastern and North African cuisine. This recipe features whole carrots brushed with a mixture of olive oil, ground cumin, paprika, and a touch of salt before being grilled to smoky perfection. The carrots develop a sweet and earthy flavor enhanced by the warm spices. Rich in beta-carotene, fiber, and antioxidants, these carrots provide essential nutrients that promote eye health, support digestion, and combat inflammation. Olive oil adds heart-healthy fats, while the grilling method preserves nutrients without added unhealthy ingredients. Although low in calories, this dish is packed with flavor and pairs well with lean proteins or as a standalone vegetarian option. It’s a wholesome yet indulgent side dish that highlights the natural sweetness of fresh carrots while introducing bold, aromatic spice notes.
