Cumbetland sausage

Cumbetland sausage

Meat

Item Rating: 41/100

1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.

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714.3
calories
35.7
protein
4.8
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1904.8 mg 82%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.8%
20.5%
76.8%
Fat: 535 cal (76.8%)
Protein: 142 cal (20.5%)
Carbs: 19 cal (2.8%)

About Cumbetland sausage

Cumberland sausage is a traditional British delicacy hailing from the historic county of Cumberland, now part of Cumbria, in northwest England. Known for its distinctive coiled shape and hearty flavor, this sausage is typically made from coarsely minced pork mixed with a blend of seasonings, including pepper, nutmeg, thyme, and other local spices. Often encased in natural pig intestines, it stands out for its robustness and lack of breadcrumbs, making it unique among British sausages. While Cumberland sausage is a good protein source, it can also be high in saturated fats and sodium, depending on the recipe. Opting for leaner cuts of pork or reduced-sodium versions can make it a healthier choice. Traditionally served with mashed potatoes and gravy, it remains a comforting staple in British cuisine and a popular pick for hearty, flavorful meals.