1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.5 g | 76% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.9 mg | 47% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cumberland sausage is a traditional British delicacy hailing from the historic county of Cumberland, now part of Cumbria, in northwest England. Known for its distinctive coiled shape and hearty flavor, this sausage is typically made from coarsely minced pork mixed with a blend of seasonings, including pepper, nutmeg, thyme, and other local spices. Often encased in natural pig intestines, it stands out for its robustness and lack of breadcrumbs, making it unique among British sausages. While Cumberland sausage is a good protein source, it can also be high in saturated fats and sodium, depending on the recipe. Opting for leaner cuts of pork or reduced-sodium versions can make it a healthier choice. Traditionally served with mashed potatoes and gravy, it remains a comforting staple in British cuisine and a popular pick for hearty, flavorful meals.