1 serving (75 grams) contains 223 calories, 12.0 grams of protein, 18.8 grams of fat, and 1.1 grams of carbohydrates.
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Nutrition Information
Calories |
703.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.2 g | 75% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.9 mg | 55% | |
| Sodium | 1896 mg | 82% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 474 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cumberland sausages
Cumberland sausages are a traditional British fare originating from the historic county of Cumberland, now part of Cumbria in England. Characterized by their distinct coiled shape, these sausages typically feature a high pork content blended with generous seasoning, which often includes white pepper, nutmeg, thyme, and sage for a bold, flavorful profile. Some versions may also incorporate breadcrumbs for texture. Rich in protein due to their pork base, Cumberland sausages can be a hearty addition to a balanced meal when paired with vegetables or whole grains. However, they are often high in fat, sodium, and calories, especially when cooked with added oils or served with heavy sides. Moderation and mindful preparation methods, such as grilling rather than frying, can help make them part of a healthier diet. Cumberland sausages remain a beloved staple of British cuisine, celebrated for their rustic appeal and robust seasoning.
