Cumberland rib bbq

Cumberland rib bbq

Dinner

Item Rating: 55/100

1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
529.4
calories
35.3
protein
35.3
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 1411.8 mg 61%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 17.6 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

25.8%
25.8%
48.4%
Fat: 264 cal (48.4%)
Protein: 141 cal (25.8%)
Carbs: 141 cal (25.8%)

About Cumberland rib bbq

Cumberland Rib BBQ is a savory dish featuring tender pork ribs generously coated in a rich, smoky barbecue sauce. The dish draws inspiration from Southern-style barbecue cuisine, celebrated for its hearty flavors and slow-cooked preparation methods. The ribs are typically seasoned with a blend of spices, then grilled or smoked to perfection, resulting in succulent meat with a caramelized crust. While the protein provided by the pork ribs offers essential nutrients like iron and B vitamins, the dish is generally high in saturated fat and sodium due to the fatty cuts of meat and the sugar-laden barbecue sauce. Moderation is recommended for those monitoring their calorie intake or heart health. Pairing this dish with healthy sides, such as grilled vegetables or a fresh green salad, can help balance its nutritional profile while retaining the authentic barbecue experience.