1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 1411.8 mg | 61% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 17.6 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cumberland Rib BBQ is a savory dish featuring tender pork ribs generously coated in a rich, smoky barbecue sauce. The dish draws inspiration from Southern-style barbecue cuisine, celebrated for its hearty flavors and slow-cooked preparation methods. The ribs are typically seasoned with a blend of spices, then grilled or smoked to perfection, resulting in succulent meat with a caramelized crust. While the protein provided by the pork ribs offers essential nutrients like iron and B vitamins, the dish is generally high in saturated fat and sodium due to the fatty cuts of meat and the sugar-laden barbecue sauce. Moderation is recommended for those monitoring their calorie intake or heart health. Pairing this dish with healthy sides, such as grilled vegetables or a fresh green salad, can help balance its nutritional profile while retaining the authentic barbecue experience.