One cup of Cumber tomatoe sandwich is around 236.6 grams and contains approximately 315.5 calories, 9.5 grams of protein, 7.9 grams of fat, and 47.3 grams of carbohydrates.
Cumber Tomatoe Sandwich is a delightful fusion of freshness and flavor, perfect for any meal. This delightful creation features crisp cucumber slices, juicy ripe tomatoes, and a spread of creamy hummus, all nestled between two slices of whole-grain bread. Originating from the classic British tea tradition, it’s a healthy twist packed with vitamins and fiber. The cucumbers provide hydration while the tomatoes add a burst of antioxidants. This sandwich is not only satisfying but also a guilt-free option for lunch or a snack. Enjoy the refreshing taste of Cumber Tomatoe Sandwich, where every bite is a celebration of wholesome ingredients!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
