Nutrition Facts for Cumber tomatoe sandwich
Image of Cumber tomatoe sandwich

Cumber tomatoe sandwich

Item Rating: 72/100

One cup of Cumber tomatoe sandwich is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 7.9 grams of fat, and 47 grams of carbohydrates.

Cumber Tomatoe Sandwich is a delightful fusion of freshness and flavor, perfect for any meal. This delightful creation features crisp cucumber slices, juicy ripe tomatoes, and a spread of creamy hummus, all nestled between two slices of whole-grain bread. Originating from the classic British tea tradition, it’s a healthy twist packed with vitamins and fiber. The cucumbers provide hydration while the tomatoes add a burst of antioxidants. This sandwich is not only satisfying but also a guilt-free option for lunch or a snack. Enjoy the refreshing taste of Cumber Tomatoe Sandwich, where every bite is a celebration of wholesome ingredients!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 7.8864g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 9.4637g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%