1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cumber tomatoe sandwich
The Cumber Tomato Sandwich is a simple yet refreshing choice, perfect for light meals or a quick snack. Originating from British afternoon tea traditions, this sandwich combines crisp cucumber slices, juicy tomatoes, and your choice of spread on whole-grain or white bread. Typically layered with fresh vegetables, the sandwich is often dressed with creamy butter or a tangy mayonnaise base, though low-fat options can be substituted for a healthier twist. Naturally rich in hydration and fiber from the cucumber and tomatoes, it also provides antioxidants and vitamins like A and C. Whole-grain bread adds an extra boost of fiber, while traditional white bread offers a softer texture but fewer nutrients. While low in calories, the calorie count can rise depending on the type and amount of spread used. Overall, the Cumber Tomato Sandwich is a balanced, flavorful option with room for customization to fit various dietary needs.
