1 serving (240 grams) contains 149 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
149.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 276 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 322.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cultured pasteurized grade a milk
Cultured Pasteurized Grade A Milk is a dairy product made from high-quality milk that has been heated to eliminate harmful bacteria and then fermented with beneficial cultures. Originating from traditional practices in European cuisine, it offers a creamy texture with a tangy flavor that lends itself well to recipes like smoothies, baked goods, or sauces. Nutritionally, it provides valuable protein, calcium, and vitamin D, essential for bone health and overall wellness. The fermentation process enhances digestibility and introduces probiotics, which support gut health. However, it may not be suitable for individuals with lactose intolerance or dairy allergies. This milk is typically low in fat but can vary depending on the specific product. Cultured Pasteurized Grade A Milk is a versatile and nutritious option for incorporating beneficial dairy into a balanced diet.
