Cukini
Item Rating: 83/100
One cup of Cukini is around 248 grams and contains approximately 42 calories, 3 grams of protein, 0.7 grams of fat, and 7.7 grams of carbohydrates.
Cukini is a delicious and nutritious dish from Mediterranean cuisine, featuring fresh zucchini sautéed with a medley of vibrant vegetables and aromatic herbs. Packed with vitamins A and C, this low-calorie delight is rich in antioxidants, promoting heart health and aiding digestion. Cukini is not only a fantastic source of hydration but also a great way to incorporate more veggies into your diet. Enjoy it as a light side dish or a wholesome main course—Cukini is a flavorful, guilt-free option for anyone seeking to eat healthy!
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Nutrition Facts
| Serving size | (248g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 42.16 |
| Total Fat 0.744g | 0% |
| Saturated Fat 0.248g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 19.84mg | 0% |
| Total Carbohydrate 7.688g | 0% |
| Dietary Fiber 2.48g | 0% |
| Total Sugars 6.2g | |
| Protein 2.976g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 39.68mg | 0% |
| Iron 0.9176mg | 0% |
| Potassium 647.28mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.6%
Protein: 24.1%
Carbs: 62.3%