Cuisse poulet

Cuisse poulet

Meat

Item Rating: 72/100

1 serving (100 grams) contains 190 calories, 27.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.

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452.4
calories
64.3
protein
0
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0 g
Cholesterol 214.3 mg 71%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.3 g 128%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 3.1 mg 17%
Potassium 571.4 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
60.1%
39.9%
Fat: 171 cal (39.9%)
Protein: 257 cal (60.1%)
Carbs: 0 cal (0.0%)

About Cuisse poulet

Cuisse Poulet, or chicken thigh, is a flavorful and tender cut of poultry commonly used in French and global cuisine. This versatile protein is often prepared roasted, grilled, or braised, accompanied by rich sauces or herbs like thyme and garlic. Known for its juicy meat and slightly higher fat content compared to chicken breast, it provides essential nutrients such as protein, vitamins B6 and B12, and minerals like phosphorus and selenium, supporting muscle growth and energy metabolism. While its moderate fat content lends a satisfying taste, it's best enjoyed in balanced portions, particularly when opting for skinless preparations to reduce saturated fat intake. Cuisse Poulet adapts beautifully to heart-healthy cooking techniques like roasting or poaching, making it a nutritious choice when paired with whole grains and vegetables. A staple in hearty meals, it offers indulgence and nourishment in every bite.