1 serving (100 grams) contains 184 calories, 27.3 grams of protein, 8.1 grams of fat, and 0.0 grams of carbohydrates.
Calories |
438.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.3 g | 24% | |
Saturated Fat | 5.5 g | 27% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 211.9 mg | 70% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 65 g | 130% | |
Vitamin D | 16.7 mcg | 83% | |
Calcium | 26.2 mg | 2% | |
Iron | 3.1 mg | 17% | |
Potassium | 569.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cuisse De Poulet Sans Peau, or skinless chicken thigh, is a popular protein option in many cuisines worldwide, particularly in French cooking where its tender texture and rich flavor are celebrated. This cut of poultry is known for its balance of lean protein and moderate fat content, making it a satisfying and nutrient-dense choice. Removing the skin reduces saturated fat, making it a heart-healthy alternative to its skin-on counterpart. It contains essential vitamins and minerals like niacin, phosphorus, and vitamin B6, which support energy metabolism and bone health. Skinless chicken thighs are versatile, lending themselves to grilling, roasting, or braising, and pair well with a variety of herbs, spices, and sauces. While slightly higher in fat than chicken breast, their flavor and juiciness often make them a preferred choice for culinary enthusiasts.