Cuisse de poulet sans peau

Cuisse de poulet sans peau

Meat

Item Rating: 72/100

1 serving (100 grams) contains 184 calories, 27.3 grams of protein, 8.1 grams of fat, and 0.0 grams of carbohydrates.

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438.1
calories
65
protein
0
carbohydrates
19.3
fat

Nutrition Information

1 cup (238.1g)
Calories
438.1
% Daily Value*
Total Fat 19.3 g 24%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 65 g 130%
Vitamin D 16.7 mcg 83%
Calcium 26.2 mg 2%
Iron 3.1 mg 17%
Potassium 569.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
59.9%
40.1%
Fat: 173 cal (40.1%)
Protein: 260 cal (59.9%)
Carbs: 0 cal (0.0%)

About Cuisse de poulet sans peau

Cuisse De Poulet Sans Peau, or skinless chicken thigh, is a popular protein option in many cuisines worldwide, particularly in French cooking where its tender texture and rich flavor are celebrated. This cut of poultry is known for its balance of lean protein and moderate fat content, making it a satisfying and nutrient-dense choice. Removing the skin reduces saturated fat, making it a heart-healthy alternative to its skin-on counterpart. It contains essential vitamins and minerals like niacin, phosphorus, and vitamin B6, which support energy metabolism and bone health. Skinless chicken thighs are versatile, lending themselves to grilling, roasting, or braising, and pair well with a variety of herbs, spices, and sauces. While slightly higher in fat than chicken breast, their flavor and juiciness often make them a preferred choice for culinary enthusiasts.