Cuisse de poulet

Cuisse de poulet

Meat

Item Rating: 71/100

1 serving (100 grams) contains 190 calories, 23.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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452.4
calories
54.8
protein
0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 54.8 g 109%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 3.1 mg 17%
Potassium 523.8 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
50.6%
49.4%
Fat: 214 cal (49.4%)
Protein: 219 cal (50.6%)
Carbs: 0 cal (0.0%)

About Cuisse de poulet

Cuisse de Poulet, meaning "chicken thigh" in French, is a versatile and flavorful protein widely featured in French cuisine. This cut comes from the leg of the chicken and is known for its tender, juicy meat and rich flavor, often enhanced through roasting, braising, or grilling techniques. It is nutrient-dense, providing high-quality protein essential for muscle repair and growth, along with vitamins like B6 and niacin, which support energy metabolism. Chicken thighs also contain minerals such as selenium and phosphorus, beneficial for bone health and immune support. While the dark meat has slightly more fat than chicken breast, it delivers a satisfying depth of flavor. Opting for skinless thighs can lower calorie and fat content for a healthier choice. Often paired with herbs, vegetables, or wine-based sauces, Cuisse de Poulet exemplifies balanced, hearty eating in French culinary traditions.