1 serving (100 grams) contains 73 calories, 16.4 grams of protein, 0.3 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
173.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 138.1 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.0 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 678.6 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cuisse de grenouille
Cuisse de grenouille, or frog legs, is a delicacy traditionally associated with French cuisine, though it is enjoyed in various cultures worldwide. These tender, lean cuts of meat are rich in protein and low in fat, making them a nutritious option for those seeking a lighter protein source. Frog legs are often prepared sautéed, grilled, or fried, with popular seasonings including garlic, parsley, and lemon. They are an excellent source of essential nutrients such as omega-3 fatty acids, potassium, and vitamin A. However, the healthiness of this dish can vary depending on cooking methods, as frying may increase overall fat and calorie content. Typically served as an appetizer or entrée, cuisse de grenouille offers a unique flavor that is often compared to a blend of chicken and fish, making it a fascinating choice for adventurous eaters and those exploring global culinary traditions.
