1 serving (150 grams) contains 255 calories, 36.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
402.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 189.3 mg | 63% | |
Sodium | 177.4 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 56.8 g | 113% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.5 mg | 2% | |
Iron | 3.5 mg | 19% | |
Potassium | 591.5 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cuisse de dinde, or turkey thigh, is a flavorful cut of poultry renowned for its tenderness and rich taste. Popular in French cuisine, this versatile ingredient can be roasted, braised, or grilled, making it a staple in numerous hearty dishes. Packed with high-quality protein, turkey thigh supports muscle growth and repair, while providing essential vitamins and minerals such as B vitamins, phosphorus, and zinc. Its darker meat contains slightly more fat than turkey breast, contributing to its succulent texture but also offering a higher calorie count. The skin, often kept on during preparation, adds additional fat content when consumed. Despite this, turkey thigh remains a nutritious option when prepared without excessive oils or creamy sauces. Pairing it with fresh vegetables and wholesome grains can create a balanced, satisfying meal suitable for various dietary preferences.