Cuisse de dinde

Cuisse de dinde

Meat

Item Rating: 72/100

1 serving (150 grams) contains 255 calories, 36.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
402.2
calories
56.8
protein
0
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
402.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 189.3 mg 63%
Sodium 177.4 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.8 g 113%
Vitamin D 0 mcg 0%
Calcium 35.5 mg 2%
Iron 3.5 mg 19%
Potassium 591.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
57.2%
42.8%
Fat: 170 cal (42.8%)
Protein: 227 cal (57.2%)
Carbs: 0 cal (0.0%)

About Cuisse de dinde

Cuisse de dinde, or turkey thigh, is a flavorful cut of poultry renowned for its tenderness and rich taste. Popular in French cuisine, this versatile ingredient can be roasted, braised, or grilled, making it a staple in numerous hearty dishes. Packed with high-quality protein, turkey thigh supports muscle growth and repair, while providing essential vitamins and minerals such as B vitamins, phosphorus, and zinc. Its darker meat contains slightly more fat than turkey breast, contributing to its succulent texture but also offering a higher calorie count. The skin, often kept on during preparation, adds additional fat content when consumed. Despite this, turkey thigh remains a nutritious option when prepared without excessive oils or creamy sauces. Pairing it with fresh vegetables and wholesome grains can create a balanced, satisfying meal suitable for various dietary preferences.