1 serving (100 grams) contains 294 calories, 20.0 grams of protein, 23.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cuellos de cordero
Cuellos de Cordero, or lamb neck, is a flavorful cut commonly used in Mediterranean, Middle Eastern, and North African cuisines. This tender and succulent meat shines in slow-cooked dishes like stews, braises, and soups, where its robust flavor deepens over hours of cooking. Rich in protein, vitamins such as B12, and essential minerals like iron and zinc, lamb neck can be a nutritious addition to a balanced diet. However, it is also relatively high in fat, including saturated fat, which should be consumed in moderation for heart health. Choosing lean preparation methods and pairing it with plenty of vegetables can enhance its nutritional profile. Its versatility in traditional dishes speaks to its long-standing popularity across cultures while offering a satisfying, deeply aromatic dining experience.
