One cup of Cuellos de cordero is around 238.1 grams and contains approximately 595.2 calories, 42.9 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Cuellos De Cordero are tender, slow-cooked lamb necks, celebrated in traditional Mediterranean cuisine. This dish features succulent cuts, often seasoned with aromatic herbs and spices, embodying rich flavors that transport you to rustic kitchens. While lamb neck is a hearty source of protein, it also offers essential nutrients like iron and zinc. Enjoyed in moderation, Cuellos De Cordero provides a delightful balance of flavor and nutrition, making it a must-try for any meat lover.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 66.0 mg | 2% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 6.8 mg | 37% | |
Potassium | 186.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.