Cucumbers with tomatoes and jalapeno
One cup of Cucumbers with tomatoes and jalapeno is around 237 grams and contains approximately 47 calories, 2.4 grams of protein, 0.8 grams of fat, and 11 grams of carbohydrates.
Cucumbers With Tomatoes And Jalapeno are a refreshing and zesty salad that combines crisp cucumbers, juicy tomatoes, and spicy jalapenos for an irresistible flavor burst. This vibrant dish draws inspiration from fresh Mediterranean and Mexican cuisines, bringing together bright flavors in every bite. Packed with vitamins and antioxidants, cucumbers and tomatoes offer hydrating properties and are low in calories, making this a guilt-free option for nutritious snacking or as a side dish. The kick of jalapeno adds a delightful heat, elevating this simple salad to a whole new level. Enjoy the crunch and spice for a delightful and healthy treat!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 47.3186 |
| Total Fat 0.7886g | 0% |
| Saturated Fat 0.1578g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15.7729mg | 0% |
| Total Carbohydrate 11.0411g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 6.3092g | |
| Protein 2.3659g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories