One cup of Cucumbers in soy sauce is around 238.1 grams and contains approximately 119 calories, 4.8 grams of protein, 2.4 grams of fat, and 19.0 grams of carbohydrates.
Cucumbers in Soy Sauce are a refreshing and simple dish that brings a burst of flavor to your table. Made with crisp cucumbers, a savory blend of soy sauce, rice vinegar, and a hint of sesame oil, this dish hails from Asian cuisine, especially popular in Japanese and Korean meals. It’s low in calories and packed with hydration, making it a guilt-free snack or side. The dish provides a satisfying crunch while delivering a punch of umami. Enjoy it as a delightful accompaniment to grilled proteins or as a quick summer appetizer!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
