Cucumber yogurt dip
Item Rating: 74/100
One cup of Cucumber yogurt dip is around 238 grams and contains approximately 119 calories, 7.1 grams of protein, 4.8 grams of fat, and 12 grams of carbohydrates.
Cucumber Yogurt Dip is a refreshing and zesty blend that combines creamy Greek yogurt with crunchy cucumbers, garlic, lemon juice, and a hint of dill. Originating from Mediterranean cuisine, this dip is not only delicious but also packed with health benefits. It's low in calories, high in protein, and full of probiotics, making it a great choice for a light snack or a flavorful accompaniment to fresh veggies and pita bread. Perfect for summer gatherings, Cucumber Yogurt Dip is a cooling treat that your taste buds will love!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 4.7619g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 11.9048mg | 0% |
| Sodium 119.0476mg | 0% |
| Total Carbohydrate 11.9048g | 0% |
| Dietary Fiber 1.1905g | 0% |
| Total Sugars 7.1429g | |
| Protein 7.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 0.4762mg | 0% |
| Potassium 357.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 24.0%
Carbs: 40.0%