One cup of Cucumber with lemon is around 238 grams and contains approximately 69 calories, 2.6 grams of protein, 0.7 grams of fat, and 22.2 grams of carbohydrates.
Cucumber With Lemon is a refreshing and invigorating dish that combines crisp cucumbers, zesty lemon juice, and a sprinkle of salt. Originating from Mediterranean cuisine, this simple yet flavorful recipe highlights the natural goodness of fresh vegetables. Cucumbers are low in calories and high in water content, making them perfect for hydration, while lemons add a burst of vitamin C and antioxidants. Together, they create a light, tangy treat that’s not only delicious but also promotes digestion and boosts your immune system. Enjoy Cucumber With Lemon as a healthy snack or a vibrant side dish!
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Nutrition Information
Calories |
69 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 5.9 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 328.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
