Cucumber with full fat yogurt
One cup of Cucumber with full fat yogurt is around 237 grams and contains approximately 126 calories, 6.3 grams of protein, 6.3 grams of fat, and 13 grams of carbohydrates.
Cucumber With Full Fat Yogurt is a refreshing dish that combines crisp, cool cucumbers with rich, creamy yogurt. Originating from Middle Eastern and Mediterranean cuisines, this delightful pairing offers a perfect balance of textures and flavors. Packed with vitamins and low in calories, cucumbers provide hydration and fiber, while full-fat yogurt adds a dose of probiotics and calcium. This combination not only tantalizes your taste buds but also supports digestive health and bone strength. Enjoy this versatile dish as a dip, salad, or light snack, and embrace its deliciously nutritious benefits!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126.1829 |
| Total Fat 6.3092g | 0% |
| Saturated Fat 3.9433g | 0% |
| Cholesterol 23.6593mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 12.6182g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 9.4637g | |
| Protein 6.3092g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories