Nutrition Facts for Cucumber with black sesame sauce
Image of Cucumber with black sesame sauce

Cucumber with black sesame sauce

Item Rating: 80/100

One cup of Cucumber with black sesame sauce is around 237 grams and contains approximately 189 calories, 4.7 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.

Cucumber With Black Sesame Sauce is a refreshing and vibrant dish, perfect for any occasion. This delightful recipe features crisp, cool cucumbers paired with a rich, nutty black sesame paste. Originating from East Asian cuisine, it celebrates the flavors of Japan and China. Not only is it delicious, but it’s also packed with health benefits. Cucumbers are hydrating and low in calories, while black sesame seeds are rich in healthy fats, vitamins, and minerals. This dish is a nutritious addition to your table, offering a balance of flavor and wellness. Enjoy the perfect blend of taste and health in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 12.6182g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 315.4573mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 4.7319g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 63.0916mg 0%
Iron 1.5774mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.1%
Protein: 9.7%
Carbs: 32.3%