One cup of Cucumber with beef is around 235.3 grams and contains approximately 176.5 calories, 14.1 grams of protein, 9.4 grams of fat, and 11.8 grams of carbohydrates.
Cucumber With Beef is a delightful fusion dish that combines tender, marinated beef with crisp, refreshing cucumbers. Originating from Asian cuisine, especially popular in Chinese and Thai dishes, this meal marries savory flavors with a hint of freshness. Packed with protein from the beef and hydrating benefits from the cucumbers, it's a balanced option for anyone looking to enjoy vibrant flavors while keeping it light. With a sprinkle of sesame oil and a touch of spice, Cucumber With Beef is not only delicious but also a nourishing choice for a satisfying meal.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47 mg | 15% | |
| Sodium | 353.0 mg | 15% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
