1 serving (200 grams) contains 150 calories, 15.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cucumber with beef
Cucumber with Beef is a delectable stir-fry dish commonly found in Chinese cuisine, celebrated for its balance of flavors and simplicity. Made with tender slices of beef, crisp cucumber, garlic, and often soy sauce, this dish combines protein-rich meat with hydrating vegetables for a nutritious meal. Packed with essential vitamins like C and K, cucumbers are low in calories, making them a healthy complement to the beef's iron and protein content. While flavorful, the dish may contain sodium from soy sauce, so moderation is key for those watching salt intake. Often cooked quickly over high heat, it retains the nutrients in the ingredients, offering a wholesome, satisfying dinner option. With its lean ingredients and fresh, vibrant taste, Cucumber with Beef is a staple for anyone seeking nourishment with a touch of savory indulgence.
