Cucumber watermelon smoothie
One cup of Cucumber watermelon smoothie is around 236 grams and contains approximately 94 calories, 0.9 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.
Cucumber Watermelon Smoothie is a refreshing blend that combines hydrating cucumber with the sweetness of ripe watermelon. This vibrant drink features a splash of lime for a zesty kick and a hint of mint for an invigorating finish. Originating from the light, fresh flavors often found in Mediterranean cuisine, this smoothie is not only delicious but packed with health benefits. Cucumber is low in calories and high in water content, while watermelon is rich in vitamins A and C, antioxidants, and electrolytes. Perfect for cooling down on a hot day, it’s a guilt-free indulgence that nourishes your body and delights your taste buds.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 94.3396 |
| Total Fat 0.4717g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.434mg | 0% |
| Total Carbohydrate 23.5849g | 0% |
| Dietary Fiber 1.8868g | 0% |
| Total Sugars 18.8679g | |
| Protein 0.9434g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 18.8679mg | 0% |
| Iron 0.4717mg | 0% |
| Potassium 283.0189mg | 0% |
Source of Calories