1 serving (240 grams) contains 5 calories, 0.2 grams of protein, 0.0 grams of fat, and 1.2 grams of carbohydrates.
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Nutrition Information
Calories |
5.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 1.2 g | 0% | |
| Dietary Fiber | 0.1 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cucumber water
Cucumber water is a refreshing beverage made by infusing slices of fresh cucumber into water, often accompanied by mint leaves or a squeeze of citrus for added flavor. Originating from spa and wellness traditions, it has become a popular drink in health-conscious cuisines worldwide. This hydrating drink is rich in antioxidants, vitamins, and minerals found in cucumbers, such as vitamin K, potassium, and magnesium, which support healthy skin, digestion, and detoxification. Low in calories and free of sugar, cucumber water is an excellent alternative to sugary beverages, making it suitable for weight management and overall health. However, while it provides subtle nutrients, its benefits should complement a balanced diet rather than act as a sole source of nutrition. Perfect for summer days or post-workout hydration, cucumber water offers a simple way to elevate your water intake while enjoying a hint of natural flavor.
