Cucumber tomato salad with feta
One cup of Cucumber tomato salad with feta is around 238 grams and contains approximately 190 calories, 6.3 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.
Cucumber Tomato Salad With Feta is a refreshing and vibrant dish that brings together crisp cucumbers, juicy tomatoes, and crumbled feta cheese. Originating from Mediterranean cuisine, this salad is not only delicious but also packed with nutrients. The cucumbers provide hydration and are low in calories, while tomatoes are rich in vitamins and antioxidants. Feta cheese adds a creamy, tangy element, complementing the fresh veggies beautifully. Tossed in a drizzle of olive oil and a splash of lemon juice, it's a perfect side or light meal that's healthy, satisfying, and bursting with flavor. Enjoy the taste of summer in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 12.6983g | 0% |
| Saturated Fat 6.3493g | 0% |
| Cholesterol 23.8095mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 15.8731g | 0% |
| Dietary Fiber 3.1745g | 0% |
| Total Sugars 7.9364g | |
| Protein 6.3493g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 158.7302mg | 0% |
| Iron 1.5874mg | 0% |
| Potassium 555.5555mg | 0% |
Source of Calories