Cucumber tomato
Item Rating: 82/100
One cup of Cucumber tomato is around 104 grams and contains approximately 16 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.8 grams of carbohydrates.
Cucumber Tomato is a refreshing and vibrant dish that highlights the crispness of cucumbers and the juicy sweetness of ripe tomatoes. Originating from Mediterranean cuisine, this salad is often enhanced with zesty olive oil, tangy lemon juice, and aromatic herbs. Packed with nutrients, Cucumber Tomato is low in calories and rich in vitamins A and C, making it a perfect choice for a healthy diet. Enjoy it as a side dish or a light lunch, and savor a burst of flavor in every bite!
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Nutrition Facts
| Serving size | (104g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 15.6 |
| Total Fat 0.1144g | 0% |
| Saturated Fat 0.0312g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.08mg | 0% |
| Total Carbohydrate 3.7752g | 0% |
| Dietary Fiber 0.52g | 0% |
| Total Sugars 1.7368g | |
| Protein 0.676g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.64mg | 0% |
| Iron 0.2912mg | 0% |
| Potassium 152.88mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.5%
Protein: 14.4%
Carbs: 80.2%