Cucumber tomato mozzarella salad
One cup of Cucumber tomato mozzarella salad is around 235 grams and contains approximately 176 calories, 9.4 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Cucumber Tomato Mozzarella Salad is a vibrant and refreshing dish that combines the crispness of cucumbers, the juiciness of ripe tomatoes, and the creaminess of fresh mozzarella. Originating from Italian cuisine, this salad is a delightful celebration of simple, fresh ingredients. It’s dressed with a drizzle of extra virgin olive oil, a splash of balsamic vinegar, and a sprinkle of salt and pepper, enhancing the natural flavors. Packed with vitamins from the veggies and protein from the cheese, it’s a healthy option that’s low in calories but high in taste. Perfect as a light lunch or a side dish for any meal, this salad is sure to please!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 235.2941mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories