Cucumber tomato chickpea salad
One cup of Cucumber tomato chickpea salad is around 235 grams and contains approximately 176 calories, 7.1 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.
Cucumber Tomato Chickpea Salad is a refreshing and vibrant dish that brings together crunchy cucumbers, juicy tomatoes, and protein-packed chickpeas. Originating from Mediterranean cuisine, this salad is a perfect blend of flavors and textures. Tossed with a zesty lemon dressing and fresh herbs, it’s not only delicious but also incredibly nutritious. Packed with fiber, vitamins, and healthy proteins, it’s great for digestion and keeps you feeling full longer. Enjoy it as a light lunch or a side dish at your next gathering—it's both satisfying and guilt-free!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories