Cucumber tomato black olives salad
One cup of Cucumber tomato black olives salad is around 238 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.
Cucumber Tomato Black Olives Salad is a refreshing medley of crisp cucumbers, juicy tomatoes, and briny black olives, creating a delightful combination of flavors and textures. This salad hails from Mediterranean cuisine, known for its vibrant ingredients and health benefits. Packed with vitamins from fresh vegetables, healthy fats from olives, and low in calories, it's an excellent choice for a light and nutritious meal. Enjoy it as a side dish or a quick lunch, perfect for warm weather or anytime you're craving something fresh and satisfying!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 38.0952 |
| Total Fat 0.2619g | 0% |
| Saturated Fat 0.0714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7619mg | 0% |
| Total Carbohydrate 8.6429g | 0% |
| Dietary Fiber 1.1905g | 0% |
| Total Sugars 3.9762g | |
| Protein 1.5476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.0952mg | 0% |
| Iron 0.6667mg | 0% |
| Potassium 350mg | 0% |
Source of Calories