One cup of Cucumber sushi rolls is around 236.4 grams and contains approximately 227.3 calories, 5.5 grams of protein, 0 grams of fat, and 52.3 grams of carbohydrates.
Cucumber Sushi Rolls are a refreshing twist on traditional sushi, featuring crisp cucumber wrapped around seasoned sushi rice and filled with fresh ingredients like avocado, crab, or tofu. Originating from Japan, these rolls are a delightful fusion of flavors and textures. Low in calories and high in vitamins, cucumbers provide hydration and nutrients, making them a healthy choice for a light meal or snack. With their vibrant flavors and satisfying crunch, Cucumber Sushi Rolls are perfect for sushi lovers looking for a guilt-free indulgence!
Calories |
227.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 450 mg | 19% | |
Total Carbohydrates | 52.3 g | 19% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 1.8 g | ||
protein | 5.5 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 22.7 mg | 1% | |
Iron | 0.8 mg | 4% | |
Potassium | 181.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.