One cup of Cucumber sushi roll is around 236.1 grams and contains approximately 5.6 calories, 1.4 grams of protein, 0.5 grams of fat, and 11.6 grams of carbohydrates.
Cucumber Sushi Roll is a refreshing and vibrant dish that showcases the essence of Japanese cuisine. It features crisp cucumber wrapped around flavorful sushi rice, often accompanied by fresh avocado, earthy nori, and sometimes a hint of sesame seeds. This roll is not only a delightful treat for the palate but also a healthy option, packed with vitamins and low in calories. Perfect for vegetarians or anyone looking to enjoy a light meal, the Cucumber Sushi Roll offers a satisfying crunch and a burst of umami, making it a staple in sushi bars around the world. Enjoy the simplicity and health benefits of this delightful roll!
Calories |
5.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 41.7 mg | 1% | |
Total Carbohydrates | 11.6 g | 4% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 0.9 g | ||
protein | 1.4 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.