One cup of Cucumber sushi is around 237.6 grams and contains approximately 237.5 calories, 4.8 grams of protein, 1.2 grams of fat, and 47.9 grams of carbohydrates.
Cucumber Sushi is a refreshing take on traditional sushi, featuring crisp cucumber slices wrapped around seasoned sushi rice and a variety of fresh fillings, like avocado, crab, or tofu. Originating from Japanese cuisine, this delightful dish showcases the beauty of simplicity. Not only is it low in calories, but it’s also rich in vitamins and antioxidants, making it a healthy choice for sushi lovers. With its crunchy texture and vibrant flavors, Cucumber Sushi offers a guilt-free indulgence that’s perfect for any time of day. Dive into a light and delicious experience!
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Nutrition Information
Calories |
237.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 712.6 mg | 30% | |
| Total Carbohydrates | 47.9 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 237.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
