1 serving (100 grams) contains 16 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.
Calories |
38.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4.8 mg | 0% | |
Total Carbohydrates | 8.6 g | 3% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 4.0 g | ||
protein | 1.7 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 38.1 mg | 2% | |
Iron | 0.7 mg | 3% | |
Potassium | 350 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cucumber sticks with chili powder are a refreshing and zesty snack rooted in Latin American cuisine, where combining fresh produce with bold spices is a staple. This dish features crisp cucumber, sliced into sticks, and lightly dusted with chili powder, offering a mix of cooling crunch and subtle heat. Cucumber is naturally hydrating, low in calories, and packed with nutrients like vitamin K and antioxidants, making it a healthy base for this snack. Chili powder adds flavor as well as a dose of capsaicin, which may support metabolism and provide anti-inflammatory benefits. While low in fat and sugar, the sodium content of some chili powders may be worth monitoring for those sensitive to salt. Overall, this simple preparation delivers a balance of wholesome ingredients and bold flavor, perfect for satisfying cravings without compromising nutrition.