Cucumber sprouts red pepper hummus

Cucumber sprouts red pepper hummus

Appetizer

Item Rating: 83/100

One cup of Cucumber sprouts red pepper hummus is around 240 grams and contains approximately 249 calories, 8.0 grams of protein, 11.0 grams of fat, and 29.0 grams of carbohydrates.

Cucumber Sprouts Red Pepper Hummus is a vibrant, nutritious dip that combines creamy chickpeas with roasted red peppers and fresh cucumber sprouts. This zesty blend is inspired by Mediterranean cuisine, offering a delightful twist on traditional hummus. Packed with plant-based protein and rich in fiber, it’s a guilt-free snack that promotes digestive health. The addition of antioxidant-rich red peppers not only enhances flavor but also boosts your immune system. Perfect with veggies, pita chips, or as a spread, Cucumber Sprouts Red Pepper Hummus is the deliciously healthy choice for any occasion!

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249
calories
8.0
protein
29.0
carbohydrates
11.0
fat

Nutrition Information

1 cup (240g)
Calories
249
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 29.0 g 10%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

47.0%
13.0%
40.1%
Fat: 99 cal (40.1%)
Protein: 32 cal (13.0%)
Carbs: 116 cal (47.0%)