1 serving (250 grams) contains 35 calories, 1.5 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
33.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.2 mg | 2% | |
| Total Carbohydrates | 6.6 g | 2% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 2.8 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cucumber spinach juice
Cucumber Spinach Juice is a refreshing and nutrient-packed beverage commonly enjoyed in health-focused cuisines worldwide. Made from the natural blend of fresh cucumber and nutrient-rich spinach, it delivers a hydrating and satisfying green drink that's low in calories. This juice is bursting with vitamins A, C, and K, as well as essential minerals like potassium and magnesium, making it a great choice for supporting immune function, bone health, and digestion. The high water content of cucumber promotes hydration, while spinach boosts antioxidant levels and provides iron for energy support. Its mild flavor works well on its own or as a base for other ingredients like ginger or lemon. While it is a powerhouse of nutrients, individuals should be mindful of adding excessive sugar or sweeteners, which may lessen its overall health benefits. Cucumber Spinach Juice is ideal for a light detox, midday refreshment, or a balanced addition to a healthy lifestyle.
