One cup of Cucumber soy sauce salad is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 7.1 grams of fat, and 12 grams of carbohydrates.
Cucumber Soy Sauce Salad is a refreshing dish bursting with flavor! This vibrant salad features crisp, thinly sliced cucumbers, tossed with a savory blend of soy sauce, a hint of sesame oil, and topped with sesame seeds for a delightful crunch. Originating from Asian cuisine, it's a perfect side dish or light meal. Packed with vitamins, cucumbers are low in calories and high in hydration, making this salad a healthy choice for any occasion. Enjoy the perfect balance of taste and nutrition with every bite!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
