One cup of Cucumber soup is around 238 grams and contains approximately 58.0 calories, 1.9 grams of protein, 1.0 grams of fat, and 12 grams of carbohydrates.
Cucumber Soup is a refreshing and light dish, perfect for warm days. Made with fresh cucumbers, creamy yogurt, and a hint of garlic, this chilled soup originates from Mediterranean cuisine and is a beloved staple in many summer meals. Packed with hydration and low in calories, it's rich in vitamins A and C, making it a healthy choice for anyone looking to boost their nutrient intake. Enjoy it as an appetizer or a light lunch, and relish in its cool flavor that awakens the palate. Discover the delightful simplicity of Cucumber Soup!
Log this food in SnapCalorie
Nutrition Information
Calories |
58.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 583 mg | 25% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.8 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
