Cucumber soup
Item Rating: 78/100
One cup of Cucumber soup is around 238 grams and contains approximately 58 calories, 1.9 grams of protein, 1 grams of fat, and 12 grams of carbohydrates.
Cucumber Soup is a refreshing and light dish, perfect for warm days. Made with fresh cucumbers, creamy yogurt, and a hint of garlic, this chilled soup originates from Mediterranean cuisine and is a beloved staple in many summer meals. Packed with hydration and low in calories, it's rich in vitamins A and C, making it a healthy choice for anyone looking to boost their nutrient intake. Enjoy it as an appetizer or a light lunch, and relish in its cool flavor that awakens the palate. Discover the delightful simplicity of Cucumber Soup!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 58.2524 |
| Total Fat 0.971g | 0% |
| Saturated Fat 0.1941g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 11.6506g | 0% |
| Dietary Fiber 1.9417g | 0% |
| Total Sugars 4.8543g | |
| Protein 1.9417g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.5438mg | 0% |
| Iron 0.971mg | 0% |
| Potassium 291.2622mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.8%
Protein: 12.3%
Carbs: 73.8%