Cucumber smoked salmon bite

Cucumber smoked salmon bite

Appetizer

Item Rating: 69/100

1 serving (30 grams) contains 25 calories, 2.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.

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196.9
calories
15.7
protein
7.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
196.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1181.1 mg 51%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 3.9 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

15.8%
31.3%
52.9%
Fat: 106 cal (52.9%)
Protein: 62 cal (31.3%)
Carbs: 31 cal (15.8%)

About Cucumber smoked salmon bite

Cucumber Smoked Salmon Bite is a simple yet elegant appetizer inspired by European and Scandinavian cuisines, known for their use of fresh, nutrient-rich ingredients. This bite-sized snack features crisp cucumber slices topped with silky, cold-smoked salmon, a dollop of cream cheese or Greek yogurt, and a sprinkle of fresh dill or capers for added flavor. Packed with omega-3 fatty acids from the salmon, these bites offer heart-healthy benefits while the cucumber contributes hydration and essential vitamins. The cream cheese adds a creamy texture but should be consumed in moderation due to its higher fat content. Low in carbohydrates and high in protein, this dish is perfect for those seeking a guilt-free treat that's both refreshing and satisfying. Its vibrant presentation makes it a favorite for entertaining while providing balanced, nourishing elements for your diet.