1 serving (30 grams) contains 25 calories, 2.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.
Calories |
196.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.4 mg | 13% | |
Sodium | 1181.1 mg | 51% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.9 g | ||
protein | 15.7 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 0.8 mg | 4% | |
Potassium | 393.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cucumber Smoked Salmon Bite is a simple yet elegant appetizer inspired by European and Scandinavian cuisines, known for their use of fresh, nutrient-rich ingredients. This bite-sized snack features crisp cucumber slices topped with silky, cold-smoked salmon, a dollop of cream cheese or Greek yogurt, and a sprinkle of fresh dill or capers for added flavor. Packed with omega-3 fatty acids from the salmon, these bites offer heart-healthy benefits while the cucumber contributes hydration and essential vitamins. The cream cheese adds a creamy texture but should be consumed in moderation due to its higher fat content. Low in carbohydrates and high in protein, this dish is perfect for those seeking a guilt-free treat that's both refreshing and satisfying. Its vibrant presentation makes it a favorite for entertaining while providing balanced, nourishing elements for your diet.