One cup of Cucumber small is around 104 grams and contains approximately 19 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.
Cucumber Small is a delightful, bite-sized vegetable bursting with freshness and flavor. Originating from the Mediterranean, these miniature cucumbers are crisp and juicy, making them perfect for snacking, salads, or even pickling. Packed with essential vitamins and minerals, they are low in calories and high in hydration, offering a refreshing crunch while supporting your overall health. Rich in antioxidants, Cucumber Small promotes skin health and digestion. Enjoy them raw, diced, or as a vibrant addition to your favorite dishes for a nutritious boost!
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Nutrition Information
Calories |
19 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 1 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 190 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
