Cucumber slices with yogurt

Item Rating: 75/100

One cup of Cucumber slices with yogurt is around 236 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.

Cucumber Slices With Yogurt are a refreshing, nutritious snack perfect for any occasion. This delightful dish features crisp, crunchy cucumber slices dipped in creamy, tangy yogurt. Originating from Mediterranean cuisine, it's not only delicious but also packed with health benefits. Cucumbers are hydrating and low in calories, while yogurt offers a boost of probiotics for gut health. Together, they create a light, satisfying treat that’s perfect for warm days or as a healthy appetizer. Enjoy this simple, wholesome dish for a guilt-free indulgence!

Nutrition Facts

Serving size	(236.3636g)

Amount per serving	% Daily Value*
Calories	37.8182

Total Fat 0.26g	0%
Saturated Fat 0.0875g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7273mg	0%
Total Carbohydrate 8.58g	0%
Dietary Fiber 1.1818g	0%
Total Sugars 3.2618g
Protein 1.5364g	0%

Vitamin D 0IU	0%
Calcium 37.8182mg	0%
Iron 0.6618mg	0%
Potassium 347.4545mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%

Protein: 14.4%

Carbs: 80.2%