Cucumber slices with tuna salad
One cup of Cucumber slices with tuna salad is around 237 grams and contains approximately 315 calories, 32 grams of protein, 16 grams of fat, and 16 grams of carbohydrates.
Cucumber Slices With Tuna Salad are a refreshing and nutritious delight perfect for a light meal or snack. This dish features crisp cucumber slices topped with a savory tuna salad, made from flaky tuna, a hint of mayonnaise, crunchy celery, and zesty lemon juice. Originating from Mediterranean cuisine, it marries fresh vegetables with protein-packed tuna, making it a fantastic source of omega-3 fatty acids and vitamins. Not only is it low in calories, but it’s also gluten-free and rich in antioxidants, making it a wholesome choice for anyone looking to eat healthier while enjoying a burst of flavor.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 7.8864g | |
| Protein 31.5457g | 0% |
| Vitamin D 157.7288IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories