1 serving (100 grams) contains 100 calories, 1.0 grams of protein, 9.0 grams of fat, and 4.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cucumber slices with ranch dressing
Cucumber slices with ranch dressing is a refreshing snack or appetizer popular in American cuisine. This dish combines crisp, hydrating cucumber slices with a creamy, tangy ranch dressing, creating a satisfying balance of textures and flavors. Cucumbers, low in calories, are packed with water, aiding in hydration, and provide small amounts of vitamin K and antioxidants. Ranch dressing, while flavorful, is typically high in fat, calories, and sodium due to its base of buttermilk, mayonnaise, and seasonings, thus moderation is key. Convenient and quick to prepare, this pairing is a versatile option that can complement meals or serve as a light snack. Adjusting the portion of dressing or opting for a lower-fat version can make it a healthier indulgence without sacrificing taste.
