1 serving (100 grams) contains 50 calories, 2.5 grams of protein, 3.5 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.6 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cucumber slices with feta cheese
Cucumber Slices with Feta Cheese is a refreshing and nutritious snack inspired by Mediterranean cuisine. This simple dish combines crisp cucumber rounds with creamy crumbled feta, creating a delightful balance of textures and flavors. Cucumber provides hydration and is low in calories, rich in vitamins like K and antioxidants. Feta cheese, a staple in Mediterranean diets, adds a tangy richness, calcium, and protein, though it should be consumed in moderation due to its higher sodium content. Together, the ingredients make for a quick, wholesome option that supports heart and bone health while satisfying cravings with minimal guilt. Perfect as an appetizer, side dish, or light snack, its vibrant simplicity showcases the essence of Mediterranean eating—healthy yet indulgent.
