Cucumber slices on bread

Cucumber slices on bread

Snack

Item Rating: 75/100

One cup of Cucumber slices on bread is around 238.1 grams and contains approximately 190.5 calories, 7.1 grams of protein, 2.4 grams of fat, and 35.7 grams of carbohydrates.

Cucumber Slices On Bread are a refreshing and simple snack that brings a touch of elegance to your table. This delightful appetizer features thin, crisp cucumber slices layered atop a slice of hearty bread, often spread with a creamy or tangy base like cream cheese or hummus. Originating from various cuisines, it’s particularly popular in British afternoon teas and Mediterranean gatherings. Rich in vitamins and minerals, cucumbers are low in calories and high in hydration, making this a healthy choice for a light bite. Perfect for parties or a quick midday treat, Cucumber Slices On Bread are not just a feast for the eyes but also a wholesome addition to your diet.

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190.5
calories
7.1
protein
35.7
carbohydrates
2.4
fat

Nutrition Information

1 cup (238.1g)
Calories
190.5
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.1%
14.7%
11.2%
Fat: 21 cal (11.2%)
Protein: 28 cal (14.7%)
Carbs: 142 cal (74.1%)