Cucumber slices
Item Rating: 82/100
One cup of Cucumber slices is around 104 grams and contains approximately 16 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.8 grams of carbohydrates.
Cucumber Slices are refreshing, crisp rounds of cucumber, perfect for snacking or adding a crunchy touch to salads and wraps. Originating from Mediterranean cuisine, these vibrant green slices are packed with essential vitamins like K and C, while being low in calories and high in water content, making them an excellent choice for hydration. Whether enjoyed plain, drizzled with vinaigrette, or paired with hummus, Cucumber Slices are not only delicious but also a guilt-free, nutritious addition to your diet.
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Nutrition Facts
| Serving size | (104g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 16 |
| Total Fat 0.12g | 0% |
| Saturated Fat 0.04g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 3.78g | 0% |
| Dietary Fiber 0.6g | 0% |
| Total Sugars 1.74g | |
| Protein 0.68g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 32mg | 0% |
| Iron 0.56mg | 0% |
| Potassium 152mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.7%
Protein: 14.4%
Carbs: 79.9%