Cucumber slices in yogurt sauce
One cup of Cucumber slices in yogurt sauce is around 237 grams and contains approximately 126 calories, 6.3 grams of protein, 4.7 grams of fat, and 16 grams of carbohydrates.
Cucumber Slices in Yogurt Sauce are a refreshing and vibrant dish, perfect for any occasion. This delightful treat features crisp cucumber slices, drizzled with a creamy yogurt sauce made from plain yogurt, fresh dill, garlic, and a pinch of salt. Originating from Mediterranean cuisine, this dish is not only delicious but also healthy. Cucumbers are low in calories and high in hydration, while yogurt adds a boost of probiotics and protein. This creamy, tangy combination makes for a perfect appetizer or side dish, offering a cool contrast to spicy meals. Enjoy the light and zesty flavors of this wholesome delight!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126.1803 |
| Total Fat 4.7318g | 0% |
| Saturated Fat 3.1544g | 0% |
| Cholesterol 15.7726mg | 0% |
| Sodium 78.8626mg | 0% |
| Total Carbohydrate 15.7726g | 0% |
| Dietary Fiber 1.5773g | 0% |
| Total Sugars 7.8862g | |
| Protein 6.3091g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7255mg | 0% |
| Iron 0.7885mg | 0% |
| Potassium 315.4508mg | 0% |
Source of Calories